Strength and Conditioning, Articles, Information and anything I find interesting!
Thursday, May 14, 2009
Me Starting a blog!! Who would have thought? Well as a Strength and Conditioning Coach or a Sports Performance Trainer (what ever you want to call me). I started this blog to share my thoughts on the subject of strength and conditioning/ human movement. I have read numerous article and I would love to have a place to add my thought on the subject of what I have read from some of my favorite trainer/coaches. I am just trying to learn and share what i love, working with athletes!!