I was reading a blog post by Coach Dos about the TV show “the biggest loser” and wanted to share it with all of you.
It was kind of funny to see he posted this, because I just had one of the girls I train ask me about the show this week. I basically told her I hate that show!!! The main reason is I am not a fan of trainers or coaches screaming and belittling athletes or people in general. And secondly the trainers are morons, having morbidly obese people clients performing plyos, pushing sleds and running ladders is not the way to go. It’s like they go from 0 to 60 on the first day of training?
Anyway if you are interested I believe Coach Dos’s blog post sums it up great.